GARMIN Venu 4 Smart Watch - Slate with Black Silicone Band, 41 mm
Tracks sports / golf / steps / distance / calories / sleep
Monitors heart rate with ECG / blood oxygen / stress
Battery life: Up to 10 days
Water resistant & swimproof (5 ATM)
GPS
Compatible with Android / iOS
WiFi / Bluetooth
2 year guarantee
Product code: 427167

The Garmin Venu 4 is packed with clever tech to help you sleep better, move more, and understand your body like never before. Tune into your fitness and wellbeing with tools like heart rate monitoring, Body Battery energy monitoring, stress tracking and guided mediation. Rest smarter with a personalised sleep score and coaching tips to help you recharge properly. It even checks your breathing using Pulse Ox and how aligned you are to your circadian rhythm - because good sleep isn't just about hours, it's about timing.

Good to know

- The vibrant AMOLED display, stainless steel finish and small size makes it perfect for everyday wear
- Forget about daily charging – you get up to 10 days of battery life with smartwatch mode
- The built-in flashlight is perfect for rummaging in your bag or just finding your way in the dark
- Health Status keeps an eye on key metrics, flagging changes that could signal stress, illness or other shifts
- Log your daily caffeine or alcohol intake and see how they affect your sleep, stress and recovery in the Garmin Connect app
- Stay motivated with fresh workout ideas every day, plus over 80 built-in sports apps including HIIT and swimming
- Whether you're running, lifting or cycling, Garmin Coach offers tailored training plans based on your fitness level and recovery

Technical specifications for GARMIN Venu 4 Smart Watch - Slate with Black Silicone Band, 41 mm

OVERVIEW

Type
Smartwatch
App store
Garmin Connect app
Size / fit
Fits wrists with a circumference of 110 - 175 mm
Strap material
Silicone
Operating system
Garmin
Closure
Buckle
Compatibility
- Android 9 or later
- iOS 16 or later
Material
Stainless steel

CONNECTIVITY

Connectivity
- Bluetooth
- WiFi
- NFC
GPS
Yes

POWER

Battery type
Rechargeable battery
Charging method
Garmin charging/data cable
Charge time
2 hours
Battery life
Up to 10 days

DISPLAY

Shape
Circle
Size
1.2"
Type
AMOLED 390 x 390p full colour display
Touchscreen
Yes

FEATURES

Resistance
Water resistant (5 ATM)
Health & fitness tracking
- Steps
- Distance
- Calories
- Heart rate
- Sleep
- Menstrual cycle
- Running
- Golf
- Swimming
- Health status
- Lifestyle logging
- Preloaded GPS & indoor sports apps
Smart functions
- Voice calling
- Smartphone notifications
- Contactless payments
- Smart wake alarm
Other features
- Internal storage: 8 GB
- Colour filters
- Colour shift
- Spoken watch face
- Wheelchair mode
- Flashlight
Sensors
- Accelerometer
- Barometer
- Compass
- Electrocardiogram (ECG / EKG)
- Gyroscope
- Heart rate monitor
- Pedometer
- Reflectance pulse oximetry (SpO2)
- Temperature

GENERAL

Dimensions
41 x 41 x 12 mm (H x W x D)
Colour
- Bezel: Slate
- Strap: Black
Weight
44 g
Manufacturer’s guarantee
2 years
Box contents
- Garmin Venu 4
- Charging / data cable
- Documentation