GARMIN Instinct 3 AMOLED Smart Watch - 50 mm, Black with Bolt Blue Silicone Band
Tracks sports / steps / distance / calories / sleep
Monitors heart rate / blood oxygen / stress
Battery life: Up to 24 days
Water resistant (10 ATM)
GPS
Compatible with Android / iOS
WiFi / Bluetooth
2 year guarantee
Product code: 427180

The Garmin Instinct 3 is made for adventures. Day or night, the bright 1.3” AMOLED display makes it easy to see all your essential info at a glance. It won't kill your battery either – you still get up to 24 days in smartwatch mode. When you're out and about, you can stay in the loop with the Garmin Messenger app and pay for your morning coffee with Garmin Pay. And if you're heading out to the wilderness, multi-band GPS with SatIQ technology will keep you on track.

Good to know

- See and be seen with the handy built-in flashlight with adjustable brightness and red-light mode
- To help you navigate, there's an altimeterbarometer, and 3-axis electronic compass
- Keep tabs on your health with heart ratesleepstressPulse Ox monitoring and more
- The metal-reinforced bezel and scratch-resistant display help maintain its rugged good looks
- It's tested to U.S. military standards for thermal, shock, and water resistance (10 ATM)
- Send your saved locations, courses, and workouts to a friend's devices with Garmin Share

Technical specifications for GARMIN Instinct 3 AMOLED Smart Watch - 50 mm, Black with Bolt Blue Silicone Band

OVERVIEW

Type
Smart watch
App store
Garmin Connect IQ store
Size / fit
Fits wrists 141 - 213 mm
Strap material
Silicone
Operating system
Garmin OS
Closure
Buckle
Compatibility
- Android 9.0 or higher
- iOS 16.0 or higher

CONNECTIVITY

Connectivity
- Bluetooth
- WiFi
- NFC
- Multi-GNSS
GPS
Yes

POWER

Battery type
Rechargeable battery
Charging method
- Garmin charging/data cable
- Solar charging
Charge time
Up to 1.5 hours
Battery life
- Smartwatch mode: up to 24 days
- With always-on display: up to 9 days
- With GPS on: up to 40 hours
- Expedition GPS: up to 20 days

DISPLAY

Shape
Circle
Size
1.3”
Type
AMOLED always-on display 416 x 416p
Touchscreen
Yes

FEATURES

Resistance
- Waterproof (10 ATM)
- Thermal and shock resistance (MIL-STD-810)
Health & fitness tracking
- Steps
- Calories burned
- Floors climbed
- Distance travelled
- Intensity minutes
- Heart rate
- Respiration rate
- Sleep score & insights
- Daily suggested workouts
- Pulse Ox
- Training readiness
- Training status
- Fitness age
- Body battery energy monitor
- All-day stress
- Relaxation
- Breathwork
- Hydration
- Womens health
- Activity profiles (gym, running, golfing, swim etc)
- Workouts
Smart functions
- Garmin Pay
- Smart notifications
- Garmin Share
Other features
- Voice calling
- Contactless payments
- 45 mm fiber-reinforced polymer case
- Built-in flashlight
Sensors
- Accelerometer
- Barometer
- Compass
- Electrocardiogram (ECG / EKG)
- Gyroscope
- Heart rate monitor (HRM)
- Pedometer
- Reflectance pulse oximetry (SpO2)
- Temperature

GENERAL

Dimensions
50 x 50 x 14.4 mm (H x W x D)
Colour
- Bezel: Black
- Strap: Bolt Blue
Weight
59 g
Manufacturer’s guarantee
2 years
Box contents
- Garmin Instinct 3 AMOLED Smart Watch
- Charging / data cable
- Documentation